| Tiempo (min, seg) | 00:23:50 |
| Calorias | 295 kcal |
|
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Performed activities
Treadmill
|
00:15:00Tiempo (min, seg) |
|
1Nivel |
|
NormalIntensidad |
|
228 kcalCalorias |
barfota 8,5km tempo 5min 0 % lutning , 5 min 5%lutning, 5 min 10%lutni
Treadmill
|
00:02:00Tiempo (min, seg) |
|
1Nivel |
|
NormalIntensidad |
|
30 kcalCalorias |
löpning 15,5 km tempo så länge jag orkade
Treadmill, caminando
|
00:06:00Tiempo (min, seg) |
|
1Nivel |
|
NormalIntensidad |
|
37 kcalCalorias |
15 % lutning träning att gå inför lidingö
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