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martes 2 de agosto de 2011

Carrera

Added by joring, 686 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	01:16:42
	Distancia	12.19 km
	Velocidad	9.54 km/h
	Tiempo por km	06:18 min/km
	Pulso	snitt 150 max 181
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	1180 kcal

morgonpass med gordon en hel del Endurostigar + lite till.
Körde max uppför kolerabacken

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