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2

martes 9 de agosto de 2011

Carrera

Added by Glenns, 691 weeks ago

Summary
 
TimeTiempo (min, seg)01:07:24
DistanceDistancia15.00 km
GaugeVelocidad13.35 km/h
GaugeTiempo por km04:30 min/km
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias1004 kcal
Uppv. 5km 26.17.54

4x2000m Vila: 60''

7.49.16
7.46.96
7.46.38
7.33.15

Nerj. 2km 10.15.92
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