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miércoles 10 de agosto de 2011

Løping

Added by AndreasFL, 715 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	00:28:00
	Distancia	6.16 km
	Velocidad	13.20 km/h
	Tiempo por km	04:33 min/km
	Pulso	snitt 165 max 184
	Intensidad	Alta
	Calorias	429 kcal

Dagens Intervall økt (syrefesten) ;)
4x 5 min
10 min oppvarming
15min nedtrapping

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Distancia Tiempo (min, seg)

Summary

Average

165

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Max

184

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