 | Tiempo (min, seg) | 02:06:59 |
 | Distancia | 46.53 km |
 | Velocidad | 21.99 km/h |
| Tiempo por km | 02:44 min/km |
 | Intensidad | Normal |
 | Calorias | 3825 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:36:09 |
15.82 km |
26.26 km/h |
02:17 min/km |
- |
| 2 |
00:01:06 |
0.24 km |
13.09 km/h |
04:35 min/km |
- |
| 3 |
00:10:36 |
3.72 km |
21.06 km/h |
02:51 min/km |
- |
| 4 |
01:06:36 |
22.82 km |
20.56 km/h |
02:55 min/km |
- |
| 5 |
00:12:32 |
3.93 km |
18.81 km/h |
03:11 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|
