Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 13 de agosto de 2011

Carrera

Added by Glenns, 697 weeks ago

Summary
 
TimeTiempo (min, seg)01:18:19
DistanceDistancia17.00 km
GaugeVelocidad13.02 km/h
GaugeTiempo por km04:36 min/km
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias1168 kcal
Uppv. 4km 22.19.48

Tävling 10km 38.43 (10,12km - 39.07)

4.02
3.42
3.39
3.55
4.11
3.39
3.44
3.57
4.11
3.39
0.26

Nerj. 3km 16.58.55
0 like this

Why not give Glenns some cred for this workout by writing a comment!