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84

viernes 6 de junio de 2025

Orientering

Added by thOwig102, 1 day 0 hours ago

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Summary
 
TimeTiempo (min, seg)02:24:35
DistanceDistancia15.61 km
GaugeVelocidad6.48 km/h
GaugeTiempo por km09:16 min/km
PulsePulsosnitt 111   max 143
CadenceCadencesnitt 53   max 91
IntensityIntensidadNormal
KcalCalorias773 kcal
ScoreScore5490
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

60%
Average
111
Icon_pulse
Max
143
78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:50
3.3%
Zone 1 93 - 110 50% - 60%
01:07:54
47.0%
Zone 2 111 - 129 60% - 70%
01:07:36
46.8%
Zone 3 130 - 147 70% - 80%
00:04:13
2.9%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%