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2

martes 23 de agosto de 2011

Carrera

Added by Kenyjan, 696 weeks ago

Summary
 
TimeTiempo (min, seg)00:48:55
DistanceDistancia9.80 km
GaugeVelocidad12.02 km/h
GaugeTiempo por km04:59 min/km
IntensityIntensidadNormal
KcalCalorias701 kcal
Med Avesta OK
Uppvärmning: 2.3km - 13.03
Intervaller: 6x3min Vila : 2min gång 6km - 28.14
Nerjogg: 1.5km - 7.38
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