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9

sábado 28 de junio de 2025

Ciclismo

Added by thOwig102, 12 hours 26 minutes ago

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Summary
 
TimeTiempo (min, seg)00:42:02
DistanceDistancia16.20 km
GaugeVelocidad23.13 km/h
GaugeTiempo por km02:36 min/km
PulsePulsosnitt 129   max 165
IntensityIntensidadNormal
KcalCalorias308 kcal
ScoreScore2840
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

70%
Average
129
Icon_pulse
Max
165
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:01
2.4%
Zone 1 93 - 110 50% - 60%
00:01:24
3.3%
Zone 2 111 - 129 60% - 70%
00:16:08
38.4%
Zone 3 130 - 147 70% - 80%
00:20:47
49.5%
Zone 4 148 - 166 80% - 90%
00:02:41
6.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%