Road running

Added by 176746717, 1 day 2 hours ago

Summary

Description

	Tiempo (min, seg)	02:09:23
	Distancia	7.47 km
	Velocidad	3.46 km/h
	Tiempo por km	17:19 min/km
	Pulso	snitt 121 max 161
	Cadence	snitt 71 max 106
	Power	snitt 106 max 314
	Temperature	23.3 °C
	Intensidad	Normal
	Calorias	1288 kcal
	Score	12008

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

70%	Average 121		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:31

7.4%

Zone 1

88 - 99

50% - 57%

00:06:34

5.1%

Zone 2

100 - 139

57% - 80%

01:31:15

70.6%

Zone 3

140 - 153

80% - 88%

00:19:48

15.3%

Zone 4

154 - 166

88% - 95%

00:02:10

1.7%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Road running

Summary

Heart rate zones - Default