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2

martes 13 de septiembre de 2011

Carrera

Added by Kenyjan, 686 weeks ago

Summary
 
TimeTiempo (min, seg)00:44:59
DistanceDistancia9.10 km
GaugeVelocidad12.14 km/h
GaugeTiempo por km04:57 min/km
IntensityIntensidadNormal
KcalCalorias644 kcal
Med Avesta OK
Uppvärmning: 2.3km - 12.30
Intervaller: 10x60sek Vila: 60sek = 3.9km - 19.00
Nerjogg: 2.8km - 13.29
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