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49

sábado 26 de julio de 2025

Caminar

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:03:37
DistanceDistancia0.56 km
GaugeVelocidad9.26 km/h
GaugeTiempo por km06:29 min/km
PulsePulsosnitt 154   max 164
CadenceCadencesnitt 82   max 83
IntensityIntensidadNormal
KcalCalorias37 kcal
ScoreScore128
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

84%
Average
154
Icon_pulse
Max
164
89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:23
10.6%
Zone 3 130 - 147 70% - 80%
00:00:15
6.9%
Zone 4 148 - 166 80% - 90%
00:02:58
82.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%