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49

miércoles 23 de julio de 2025

Caminar

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:24:17
DistanceDistancia3.62 km
GaugeVelocidad8.95 km/h
GaugeTiempo por km06:42 min/km
PulsePulsosnitt 160   max 170
CadenceCadencesnitt 83   max 85
IntensityIntensidadNormal
KcalCalorias260 kcal
ScoreScore919
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

87%
Average
160
Icon_pulse
Max
170
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:26
1.8%
Zone 2 111 - 129 60% - 70%
00:00:14
1.0%
Zone 3 130 - 147 70% - 80%
00:01:41
6.9%
Zone 4 148 - 166 80% - 90%
00:14:55
61.5%
Zone 5 > 167 90% - 100%
00:06:59
28.8%