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49

martes 22 de julio de 2025

Caminar

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:03:16
DistanceDistancia0.56 km
GaugeVelocidad10.32 km/h
GaugeTiempo por km05:49 min/km
PulsePulsosnitt 150   max 167
CadenceCadencesnitt 84   max 85
IntensityIntensidadNormal
KcalCalorias36 kcal
ScoreScore120
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

82%
Average
150
Icon_pulse
Max
167
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:15
7.7%
Zone 2 111 - 129 60% - 70%
00:00:19
9.8%
Zone 3 130 - 147 70% - 80%
00:00:29
14.9%
Zone 4 148 - 166 80% - 90%
00:02:00
61.9%
Zone 5 > 167 90% - 100%
00:00:11
5.7%