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49

lunes 28 de julio de 2025

Caminar

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:03:23
DistanceDistancia0.48 km
GaugeVelocidad8.49 km/h
GaugeTiempo por km07:04 min/km
PulsePulsosnitt 145   max 168
CadenceCadencesnitt 84   max 85
IntensityIntensidadNormal
KcalCalorias34 kcal
ScoreScore122
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

79%
Average
145
Icon_pulse
Max
168
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:03
1.5%
Zone 1 93 - 110 50% - 60%
00:00:20
9.9%
Zone 2 111 - 129 60% - 70%
00:00:24
11.9%
Zone 3 130 - 147 70% - 80%
00:00:20
9.9%
Zone 4 148 - 166 80% - 90%
00:02:10
64.4%
Zone 5 > 167 90% - 100%
00:00:05
2.5%