Caminar

Added by thOwig102, 5 dias, 13 hours ago

Summary

Description

	Tiempo (min, seg)	00:36:16
	Distancia	5.51 km
	Velocidad	9.12 km/h
	Tiempo por km	06:35 min/km
	Pulso	snitt 155 max 183
	Cadence	snitt 79 max 88
	Intensidad	Normal
	Calorias	373 kcal
	Score	1375

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

84%	Average 155		Max 183	99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:03:28

9.6%

Zone 2

111 - 129

60% - 70%

00:04:02

11.1%

Zone 3

130 - 147

70% - 80%

00:03:00

8.3%

Zone 4

148 - 166

80% - 90%

00:09:56

27.4%

Zone 5

> 167

90% - 100%

00:15:48

43.6%

Conectado

Caminar

Summary

Heart rate zones - Default