Caminar

Added by thOwig102, 5 dias, 4 hours ago

Summary

Description

	Tiempo (min, seg)	00:27:36
	Distancia	4.51 km
	Velocidad	9.81 km/h
	Tiempo por km	06:07 min/km
	Pulso	snitt 159 max 173
	Cadence	snitt 83 max 90
	Intensidad	Normal
	Calorias	322 kcal
	Score	1040

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

86%	Average 159		Max 173	94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:08:16

30.0%

Zone 3

130 - 147

70% - 80%

00:03:08

11.4%

Zone 4

148 - 166

80% - 90%

00:08:49

32.0%

Zone 5

> 167

90% - 100%

00:07:21

26.7%

Conectado

Caminar

Summary

Heart rate zones - Default