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49

lunes 25 de agosto de 2025

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Added by thOwig102, 3 dias, 0 hours ago

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Summary
 
TimeTiempo (min, seg)00:34:14
DistanceDistancia5.21 km
GaugeVelocidad9.13 km/h
GaugeTiempo por km06:34 min/km
PulsePulsosnitt 162   max 170
CadenceCadencesnitt 83   max 88
IntensityIntensidadNormal
KcalCalorias417 kcal
ScoreScore1298
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

88%
Average
162
Icon_pulse
Max
170
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:13:41
40.0%
Zone 2 111 - 129 60% - 70%
00:00:20
1.0%
Zone 3 130 - 147 70% - 80%
00:02:19
6.8%
Zone 4 148 - 166 80% - 90%
00:06:15
18.3%
Zone 5 > 167 90% - 100%
00:11:38
34.0%