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49

domingo 14 de septiembre de 2025

Caminar

Added by thOwig102, 6 dias, 15 hours ago

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Summary
 
TimeTiempo (min, seg)00:47:27
DistanceDistancia6.82 km
GaugeVelocidad8.63 km/h
GaugeTiempo por km06:57 min/km
PulsePulsosnitt 158   max 170
CadenceCadencesnitt 81   max 87
IntensityIntensidadNormal
KcalCalorias494 kcal
ScoreScore1797
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

86%
Average
158
Icon_pulse
Max
170
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:06
0.2%
Zone 1 93 - 110 50% - 60%
00:00:10
0.4%
Zone 2 111 - 129 60% - 70%
00:00:23
0.8%
Zone 3 130 - 147 70% - 80%
00:03:25
7.2%
Zone 4 148 - 166 80% - 90%
00:39:27
83.2%
Zone 5 > 167 90% - 100%
00:03:54
8.2%