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49

sábado 20 de septiembre de 2025

Caminar

Added by thOwig102, 16 hours 20 minutes ago

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Summary
 
TimeTiempo (min, seg)00:36:36
DistanceDistancia5.74 km
GaugeVelocidad9.41 km/h
GaugeTiempo por km06:23 min/km
PulsePulsosnitt 157   max 174
CadenceCadencesnitt 82   max 88
IntensityIntensidadNormal
KcalCalorias438 kcal
ScoreScore1382
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

85%
Average
157
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:11:49
32.3%
Zone 2 111 - 129 60% - 70%
00:02:19
6.3%
Zone 3 130 - 147 70% - 80%
00:03:35
9.8%
Zone 4 148 - 166 80% - 90%
00:08:05
22.1%
Zone 5 > 167 90% - 100%
00:10:47
29.5%