Nadar

Added by lorentzeson, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:32:04
	Distancia	2.58 km
	Velocidad	4.82 km/h
	Tiempo por km	12:27 min/km
	Pulso	snitt 118 max 142
	Temperature	34.7 °C
	Intensidad	Normal
	Calorias	208 kcal
	Score	1623

Det här träningspasset har importerats.

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Why not give lorentzeson some cred for this workout by writing a comment!

1 week ago
thOwig102
Supersnabb! Kör du med fenor?
1 week ago
lorentzeson
Polar pacer pro!

Pulso Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

66%	Average 118		Max 142	80%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

1.7%

Zone 1

90 - 106

50% - 60%

00:01:21

4.2%

Zone 2

107 - 124

60% - 70%

00:24:54

77.7%

Zone 3

125 - 142

70% - 80%

00:05:16

16.4%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Conectado

Nadar

Summary

Heart rate zones - Default