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Performed strength exercises in this workout.

Gummibandsgång i sidled SF · Piernas	640 reps
Hund till cobra Rörlighet SF ·	10 reps
Alt marklyft - marklyft med hexbar SF · Espalda	6 x 55.0 kg
Utfallssteg/gång SF · Piernas	6 x 10.0 kg
Benspark SF · Piernas	6 x 20.0 kg
Hip Lifts on bench · Abs	6 x 1.0 kg
The Clam with power band · Piernas	24 x 5.0 kg
Maghjulet SF · Abs	6 reps