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20

martes 7 de octubre de 2025

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Added by lorentzeson, 4 dias, 10 hours ago

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Summary
 
TimeTiempo (min, seg)00:24:02
DistanceDistancia1.45 km
GaugeVelocidad3.62 km/h
GaugeTiempo por km16:34 min/km
PulsePulsosnitt 129   max 155
TemperatureTemperature33.3 °C
IntensityIntensidadNormal
KcalCalorias172 kcal
ScoreScore1217
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

72%
Average
129
Icon_pulse
Max
155
87%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:10
0.7%
Zone 1 90 - 106 50% - 60%
00:00:57
4.0%
Zone 2 107 - 124 60% - 70%
00:05:56
24.7%
Zone 3 125 - 142 70% - 80%
00:14:17
59.5%
Zone 4 143 - 160 80% - 90%
00:02:41
11.2%
Zone 5 > 161 90% - 100%
00:00:00
0.0%