Get the app Contact Conectado Create account

miércoles 22 de octubre de 2025

Strength Training

Added by ElinaLovgren, 1 week ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:35:46
	Peso total	1850.0 kg
	Intensidad	Normal
	Calorias	211 kcal
	Score	1408

Sin comentarios

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Axeldrag · Hombros	15 x 5.0 kg
Axeldrag · Hombros	15 x 5.0 kg
One arm row with dumbell · Espalda	15 x 10.0 kg
One arm row with dumbell · Espalda	15 x 10.0 kg
One arm row with dumbell · Espalda	15 x 10.0 kg
One arm row with dumbell · Espalda	15 x 10.0 kg
Shrugs · Espalda	15 x 10.0 kg
Shrugs · Espalda	15 x 10.0 kg
Shrugs · Espalda	15 x 10.0 kg
Shrugs · Espalda	15 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Reverse flyes on bench · Hombros	15 reps
Reverse flyes on bench · Hombros	15 reps
Reverse flyes on bench · Hombros	15 reps