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49

domingo 26 de octubre de 2025

Caminar

Added by thOwig102, 6 dias, 20 hours ago

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Summary
 
TimeTiempo (min, seg)00:30:02
DistanceDistancia3.15 km
GaugeVelocidad6.30 km/h
GaugeTiempo por km09:32 min/km
PulsePulsosnitt 115   max 135
CadenceCadencesnitt 60   max 68
TemperatureTemperature24.3 °C
IntensityIntensidadNormal
KcalCalorias205 kcal
ScoreScore1141
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

63%
Average
115
Icon_pulse
Max
135
73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:54
3.0%
Zone 1 93 - 110 50% - 60%
00:05:06
17.0%
Zone 2 111 - 129 60% - 70%
00:23:19
77.6%
Zone 3 130 - 147 70% - 80%
00:00:43
2.4%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%