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Performed strength exercises in this workout.

Ben - Knäböj med support · Piernas	6 x 6.0 kg
Ben - Benspark, V+H = 1 Set · Piernas	6 x 25.0 kg
Deadlift in smith machine · Espalda	6 x 40.0 kg
Alt Knäböj - i maskin · Piernas	6 x 60.0 kg
Mage - Sneda Situps V+H = 1 Set · Abs	6 x 6.0 kg
Mage - Hjulet · Abs	6 reps
Alt 1 Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	6 reps
Alt Mage Raka benlyft · Abs	6 reps