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155

jueves 30 de octubre de 2025

Nordic walking

Added by thOwig102, 2 dias, 21 hours ago

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Summary
 
TimeTiempo (min, seg)01:26:59
DistanceDistancia9.06 km
GaugeVelocidad6.25 km/h
GaugeTiempo por km09:36 min/km
PulsePulsosnitt 117   max 134
TemperatureTemperature18.3 °C
IntensityIntensidadNormal
KcalCalorias613 kcal
ScoreScore2073
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

64%
Average
117
Icon_pulse
Max
134
73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:17
0.3%
Zone 1 93 - 110 50% - 60%
00:08:39
9.9%
Zone 2 111 - 129 60% - 70%
01:17:11
88.8%
Zone 3 130 - 147 70% - 80%
00:00:51
1.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%