Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Espalda	12 x 30.0 kg
1-Arm Lat Pull-In · Espalda	12 x 30.0 kg
Chins · Espalda	12 reps
Chins · Espalda	10 reps
Chins · Espalda	8 reps
Högrodd i dragmaskin · Espalda	12 x 70.0 kg
Högrodd i dragmaskin · Espalda	12 x 70.0 kg
Högrodd i dragmaskin · Espalda	12 x 70.0 kg
Rope Facepull · Hombros	12 x 45.0 kg
Drag med gummiband · Espalda	15 reps
Rope Facepull · Hombros	12 x 45.0 kg
Drag med gummiband · Espalda	15 reps