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lunes 17 de noviembre de 2025

SkiErg 5000m

Added by hasun, 18 hours 11 minutes ago

Summary

Description Activities

	Tiempo (min, seg)	00:19:51
	Distancia	5.00 km
	Borg scale	15, Heavy
	Calorias	340 kcal
	Score	1565

Började lugnt och ökade på slutet.
Överkropps styrka, Dips, Chins, triceps press

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