Esquí nórdico

Added by lorentzeson, 10 hours 48 minutes ago

Summary

Description

	Tiempo (min, seg)	01:35:24
	Distancia	19.02 km
	Velocidad	11.96 km/h
	Tiempo por km	05:01 min/km
	Pulso	snitt 150 max 165
	Temperature	15 °C
	Intensidad	Normal
	Calorias	871 kcal
	Score	6436

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

84%	Average 150		Max 165	93%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:13

0.2%

Zone 2

107 - 124

60% - 70%

00:00:55

1.0%

Zone 3

125 - 142

70% - 80%

00:11:45

12.3%

Zone 4

143 - 160

80% - 90%

01:18:43

82.6%

Zone 5

> 161

90% - 100%

00:03:44

3.9%

Conectado

Esquí nórdico

Summary

Heart rate zones - Default