 | Tiempo (min, seg) | 00:45:52 |
 | Distancia | 10.45 km |
 | Velocidad | 13.67 km/h |
 | Tiempo por km | 04:23 min/km |
 | Pulso | snitt 145 max 165 |
 | Intensidad | Normal |
 | Calorias | 806 kcal |
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Klackberg 8v i +1/+2C, nydragna spår mjukare våta spår under natten, Sista passet innan Vasan, Fäste när universalklistret frös i.Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:06:47 |
1.26 km |
11.14 km/h |
05:23 min/km |
119 bpm |
| 2 |
00:05:43 |
1.31 km |
13.75 km/h |
04:22 min/km |
137 bpm |
| 3 |
00:05:35 |
1.31 km |
14.08 km/h |
04:16 min/km |
142 bpm |
| 4 |
00:05:32 |
1.32 km |
14.31 km/h |
04:12 min/km |
147 bpm |
| 5 |
00:05:32 |
1.31 km |
14.20 km/h |
04:13 min/km |
151 bpm |
| 6 |
00:05:36 |
1.33 km |
14.25 km/h |
04:13 min/km |
154 bpm |
| 7 |
00:05:35 |
1.31 km |
14.08 km/h |
04:16 min/km |
156 bpm |
| 8 |
00:05:31 |
1.29 km |
14.03 km/h |
04:17 min/km |
158 bpm |
| 9 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
155 bpm |
Select the equipment that you have access to or want to use in your workouts.
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