 | Tiempo (min, seg) | 00:48:51 |
 | Distancia | 8.21 km |
 | Velocidad | 10.08 km/h |
| Tiempo por km | 05:57 min/km |
 | Intensidad | Normal |
 | Calorias | 655 kcal |
|
Lugn länk för att försöka mjuka upp kroppen efter gårdagens badminton. Både ensam och med Benny och Mats .
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 5 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
| 6 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 7 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 8 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
| 9 |
00:01:16 |
0.21 km |
9.95 km/h |
06:02 min/km |
- |
|
Denniswilhelm
De e bara början