| Tiempo (min, seg) | 01:34:51 |
| Distancia | 17.80 km |
| Velocidad | 11.26 km/h |
| Tiempo por km | 05:20 min/km |
| Intensidad | Normal |
| Calorias | 1778 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
7 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
8 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
9 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
10 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
11 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
12 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
13 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
14 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
15 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
16 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
17 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
18 |
00:04:15 |
0.80 km |
11.29 km/h |
05:19 min/km |
- |
|