 | Tiempo (min, seg) | 00:49:50 |
 | Distancia | 10.04 km |
 | Velocidad | 12.09 km/h |
| Tiempo por km | 04:58 min/km |
 | Intensidad | Normal |
| Borg scale | 15, Heavy |
 | Calorias | 1002 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 5 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 6 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 7 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 8 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 9 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 10 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 11 |
00:00:11 |
0.04 km |
13.09 km/h |
04:35 min/km |
- |
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