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155

lunes 12 de enero de 2026

Jogging

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:13:44
DistanceDistancia2.02 km
GaugeVelocidad8.80 km/h
GaugeTiempo por km06:49 min/km
PulsePulsosnitt 154   max 170
CadenceCadencesnitt 82   max 88
PowerPowersnitt 241   max 294
TemperatureTemperature22.9 °C
IntensityIntensidadNormal
KcalCalorias140 kcal
ScoreScore1248
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

84%
Average
154
Icon_pulse
Max
170
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:04
0.5%
Zone 2 111 - 129 60% - 70%
00:01:14
9.0%
Zone 3 130 - 147 70% - 80%
00:01:37
11.8%
Zone 4 148 - 166 80% - 90%
00:09:12
67.1%
Zone 5 > 167 90% - 100%
00:01:36
11.7%