Esquí nórdico

Added by lorentzeson, 1 week ago

Summary

Description

	Tiempo (min, seg)	01:14:34
	Distancia	12.91 km
	Velocidad	10.39 km/h
	Tiempo por km	05:47 min/km
	Pulso	snitt 153 max 166
	Temperature	14.6 °C
	Intensidad	Normal
	Calorias	709 kcal
	Score	5024

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

86%	Average 153		Max 166	93%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:04

0.1%

Zone 2

107 - 124

60% - 70%

00:01:15

1.7%

Zone 3

125 - 142

70% - 80%

00:03:47

5.1%

Zone 4

143 - 160

80% - 90%

01:01:22

82.3%

Zone 5

> 161

90% - 100%

00:08:04

10.8%

Conectado

Esquí nórdico

Summary

Heart rate zones - Default