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2

martes 17 de abril de 2012

Ejecutar

Added by Kenyjan, 734 weeks ago

Summary
 
TimeTiempo (min, seg)00:58:02
DistanceDistancia11.20 km
GaugeVelocidad11.58 km/h
GaugeTiempo por km05:11 min/km
IntensityIntensidadNormal
KcalCalorias837 kcal
Med Avesta OK
Uppvärmning
3 st Löpskolningsövningar
Intervaller: 4 x ca 1200m ( Vila: 3 min jogg ) + 10 x ca 150m ( Vila: Jogg tillbaka )
Nerjogg
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