Esquí nórdico

Added by lorentzeson, 5 dias, 5 hours ago

Summary

Description

	Tiempo (min, seg)	01:47:18
	Distancia	18.18 km
	Velocidad	10.17 km/h
	Tiempo por km	05:54 min/km
	Pulso	snitt 151 max 167
	Temperature	19.3 °C
	Intensidad	Normal
	Calorias	1000 kcal
	Score	7243

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

85%	Average 151		Max 167	94%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:03:45

3.5%

Zone 3

125 - 142

70% - 80%

00:10:24

9.7%

Zone 4

143 - 160

80% - 90%

01:21:06

75.6%

Zone 5

> 161

90% - 100%

00:12:01

11.2%

Conectado

Esquí nórdico

Summary

Heart rate zones - Default