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viernes 20 de abril de 2012

Løping

Added by AndreasFL, 634 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	02:00:00
	Distancia	15.00 km
	Velocidad	7.50 km/h
	Tiempo por km	08:00 min/km
	Intensidad	Normal
	Calorias	55 kcal

oppvarming 30 min terskel, drill og 6 x 100 m nedtrapping

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Distancia Tiempo (min, seg)