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2

martes 8 de mayo de 2012

Carrera

Added by jaaccoob, 659 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:51
DistanceDistancia8.56 km
GaugeVelocidad12.57 km/h
GaugeTiempo por km04:46 min/km
IntensityIntensidadNormal
KcalCalorias511 kcal
Toppning
20 min uppvärmning
4* (500m tävlingsfart + 500m jogg)
5 min nerogg
Ganska bra känsla idag, men kan bli bättre tills på lördag.
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