 |
Carrera |
Added by Kenyjan, 652 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Med Avesta OK
Uppvärmning: 3.1km - 18.35 Fartlek: Fotbollsplan: Diagonalt fort/Kortsidan jogg i 5km - 18.20 (5.2km-19.04) Löpskolning: Ca 10min Nerjogg: 3.1km - 18.15
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
