 | Tiempo (min, seg) | 00:48:13 |
 | Distancia | 6.49 km |
 | Velocidad | 8.08 km/h |
| Tiempo por km | 07:26 min/km |
 | Pulso | snitt 147 max 170 |
 | Intensidad | Normal |
 | Calorias | 716 kcal |
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Det här träningspasset har importerats. Gå lunka löp rastning av Mimmi. Rekning av stigarna upp mot sopstation. +10C och stundvis regn. Sprang lite fortare på slutet.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:30 |
0.54 km |
5.89 km/h |
10:11 min/km |
130 bpm |
| 2 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
120 bpm |
| 3 |
00:05:47 |
0.80 km |
8.30 km/h |
07:14 min/km |
141 bpm |
| 4 |
00:01:50 |
0.21 km |
6.87 km/h |
08:44 min/km |
150 bpm |
| 5 |
00:06:29 |
0.85 km |
7.87 km/h |
07:38 min/km |
148 bpm |
| 6 |
00:08:31 |
0.96 km |
6.76 km/h |
08:52 min/km |
143 bpm |
| 7 |
00:09:27 |
1.35 km |
8.57 km/h |
07:00 min/km |
147 bpm |
| 8 |
00:03:52 |
0.60 km |
9.31 km/h |
06:27 min/km |
159 bpm |
| 9 |
00:02:46 |
0.50 km |
10.84 km/h |
05:32 min/km |
164 bpm |
| 10 |
00:03:59 |
0.67 km |
10.09 km/h |
05:57 min/km |
164 bpm |
Select the equipment that you have access to or want to use in your workouts.
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