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		Carrera | 
	
	     Added by Kenyjan, 692 weeks ago  | 
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			Summary		 
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		 Med Avesta OK 
				
    			    			
    						Uppvärmning: 4.1km - 19.55 Fartlek: Fotbollsplan: Snabbt diagonalt/Jogg kortsidan i 5km - 19.20 Nerjogg: 5.1km - 27.01 
								
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