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2

martes 21 de agosto de 2012

Carrera

Added by Kenyjan, 644 weeks ago

Summary
 
TimeTiempo (min, seg)00:47:30
DistanceDistancia9.20 km
GaugeVelocidad11.62 km/h
GaugeTiempo por km05:10 min/km
IntensityIntensidadNormal
KcalCalorias683 kcal
Med Avesta OK
Uppvärmning: 1.8km - 10.28
Intervaller: 6x800m Vila: 2min
Tider: 2.45,65 - 2.38,67 - 2.37,17 - 2.37,03 - 2.36,25 - 2.36,73
Nerjogg: 1.9km - 11.10
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