Carrera

Added by gillargavle, 6 dias, 6 hours ago

Summary

Description

	Tiempo (min, seg)	00:15:37
	Distancia	2.16 km
	Velocidad	8.29 km/h
	Tiempo por km	07:14 min/km
	Pulso	snitt 136 max 152
	Cadence	snitt 79 max 86
	Power	snitt 167 max 198
	Temperature	20.8 °C
	Intensidad	Normal
	Calorias	110 kcal
	Score	1428

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

70%	Average 136		Max 152	78%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:51

5.4%

Zone 1

98 - 117

50% - 60%

00:02:12

14.1%

Zone 2

118 - 136

60% - 70%

00:01:06

7.0%

Zone 3

137 - 156

70% - 80%

00:11:28

73.4%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default