Carrera

Added by gillargavle, 4 dias, 11 hours ago

Summary

Description

	Tiempo (min, seg)	00:35:18
	Distancia	5.27 km
	Velocidad	8.96 km/h
	Tiempo por km	06:42 min/km
	Pulso	snitt 151 max 165
	Cadence	snitt 85 max 93
	Power	snitt 175 max 218
	Temperature	10.2 °C
	Intensidad	Normal
	Calorias	276 kcal
	Score	3269

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 151		Max 165	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:00

0.0%

Zone 2

118 - 136

60% - 70%

00:03:26

9.7%

Zone 3

137 - 156

70% - 80%

00:24:13

68.7%

Zone 4

157 - 175

80% - 90%

00:07:36

21.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default