Carrera

Added by gillargavle, 1 day 5 hours ago

Summary

Description

	Tiempo (min, seg)	00:31:21
	Distancia	5.04 km
	Velocidad	9.65 km/h
	Tiempo por km	06:13 min/km
	Pulso	snitt 153 max 170
	Cadence	snitt 83 max 92
	Power	snitt 187 max 224
	Temperature	11.6 °C
	Intensidad	Normal
	Calorias	251 kcal
	Score	2900

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 153		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

1.0%

Zone 1

98 - 117

50% - 60%

00:00:18

1.0%

Zone 2

118 - 136

60% - 70%

00:06:02

19.2%

Zone 3

137 - 156

70% - 80%

00:01:15

4.0%

Zone 4

157 - 175

80% - 90%

00:23:27

74.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default