Ejecutar

Added by gillargavle, 4 dias, 19 hours ago

Summary

Description

	Tiempo (min, seg)	00:36:16
	Distancia	5.35 km
	Velocidad	8.85 km/h
	Tiempo por km	06:47 min/km
	Pulso	snitt 146 max 154
	Cadence	snitt 81 max 87
	Power	snitt 174 max 200
	Temperature	17.8 °C
	Intensidad	Normal
	Calorias	274 kcal
	Score	3360

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 154	79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:28

1.3%

Zone 1

98 - 117

50% - 60%

00:00:20

0.9%

Zone 2

118 - 136

60% - 70%

00:01:53

5.2%

Zone 3

137 - 156

70% - 80%

00:33:35

92.6%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default