Ejecutar

Added by gillargavle, 3 dias, 7 hours ago

Summary

Description

	Tiempo (min, seg)	00:33:03
	Distancia	5.07 km
	Velocidad	9.21 km/h
	Tiempo por km	06:31 min/km
	Pulso	snitt 151 max 163
	Cadence	snitt 82 max 92
	Power	snitt 179 max 212
	Temperature	18.5 °C
	Intensidad	Normal
	Calorias	259 kcal
	Score	3069

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 151		Max 163	84%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:35

1.8%

Zone 1

98 - 117

50% - 60%

00:00:12

0.6%

Zone 2

118 - 136

60% - 70%

00:01:16

3.8%

Zone 3

137 - 156

70% - 80%

00:24:45

74.9%

Zone 4

157 - 175

80% - 90%

00:06:15

18.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default