Ejecutar

Added by gillargavle, 1 day 19 hours ago

Summary

Description

	Tiempo (min, seg)	00:38:04
	Distancia	5.99 km
	Velocidad	9.45 km/h
	Tiempo por km	06:21 min/km
	Pulso	snitt 145 max 166
	Cadence	snitt 84 max 90
	Power	snitt 185 max 248
	Temperature	10.9 °C
	Intensidad	Normal
	Calorias	286 kcal
	Score	3534

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 145		Max 166	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

1.3%

Zone 1

98 - 117

50% - 60%

00:02:03

5.4%

Zone 2

118 - 136

60% - 70%

00:06:02

15.9%

Zone 3

137 - 156

70% - 80%

00:18:38

49.1%

Zone 4

157 - 175

80% - 90%

00:10:45

28.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default